Is that what you do, giving yourself enough vitamin C every day? You deserve it!
You had already tried everything; eat less, exercise more, shakes and meal bars. Sometimes you had success, often short-lived. And it always ended with ‘back to square one’. That frustrated you enormously. And it really took some time before you were ready for the next attempt.
Definitively changing course!
One day you decided to change course for good. You were fed up with your (large) clothing size, you didn’t feel fit and you finally wanted to get rid of unhealthy eating habits. The scale also indicated that something really had to change. You started to delve into the possibilities and ended up on the Cure4Life website. “Healthy weight loss with a personalized nutrition program, mmm… and also medically substantiated”. The success stories made you curious and before you knew it you had already pressed the button for a ‘free consultation‘. How much vitamin C did you give yourself then?
A short time later you were called by a Cure4Life Consultant. You made an appointment for the following week, exciting. The conversation went well, you had the feeling that this program could be the solution for you. And so you decided to go for it. Again, a good reason for a lot of vitamin C!
Food and emotions go hand in hand
And now you are following the Cure4Life program. Actually, it’s going pretty well. You can just eat ‘normally’ and you haven’t experienced hunger for a moment. Yet sometimes it is not easy. You realize that there are many more reasons to eat than just hunger. ‘Sinterklaas’, ‘Christmas’, ‘cosiness’, ‘anger’. You become aware that food and feelings (emotions) often go hand in hand. You want to be STRONG, but sometimes you feel WEAK. Especially if at some point you can’t resist the temptation. “Has everything been for nothing now? How weak……” Is that what goes through your head?
Do you have a positive self-image?
We are all so good at it; Putting the spotlight on the things in our lives that are not going well. What would it be like if we shifted the focus to what IS going well? Did you know that positive thoughts make your self-image grow? And with a positive self-image you come to the conclusion that you will succeed this time. “Oh yes”, vitamin C is of vital importance here!
Vitamin C stimulates weight loss
Overload yourself and let yourself be overloaded with Vitamin C. For all the strong moments, all the decisions YOU make and have made to work towards a healthy future. Of course, vitamin C in this blog does not represent the supplements we take to strengthen our immune system. These vitamin C stand for COMPLIMENTS! This vitamin C stimulates weight loss.
I wish you kilos of Vitamin C,
Annelies
